Demas Body-Shaping, Ltd.
 914.588.1629




 ● Personal Trainer (group & individual)
● Personalized Fitness Routines
● Customized Workout Videos

 
 

Our personal fitness videos allow everyone to afford the guidance of a trainer without paying extremely high prices.
 
 
 
 
 
 
 
 
 

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Workout Videos: Samples
 


SAMPLES


PRICING


GETTING STARTED
     

1. Beginners – Intermediate


Click here to watch video
 

2. Intermediate – Advanced


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3. Advanced


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View our pricing here.




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About Demas Body-Shaping: Personal Training Fitness Company
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Demas Body-Shaping, Ltd.: Personal Training Fitness Company. Strength Training, Cardiovascular Training,
Core Training, Aerobics, Body Shaping, Athlete Conditioning, Muscle Strength and Conditioning, Kids Fitness, Diet and Nutrition.